Breathe and recharge by the Ocean through a rejuvenating Morning practice
Thursday Mornings from 9:30 AM until 10:45 AM.
Single class : 10 EUR.
The class is a Warrior based yoga class : a dynamic, fun and flowing style of yoga, which focuses a lot about breathing and self-empowerment.
All levels are welcomed.
Classes are led in English. French and German is also possible. I'm still improving my Spanish, so please be patient, but spanish classes will be coming soon also :)
Bring your own mat or beach towel.
Please arrive 5 to 10 min before class starts.
Places are limited, so please book in advance.
On Playa de Radazul (El Rosario), near Santa Cruz de Tenerife.
Meeting point is at one of the wooden decks on the sea front.
Don't hesitate to call me if you're lost : +33-6-58065121
Please book online through the booking box below.
Payment can be made online or in person right before class.
Even if beginners are welcome, please be mindful with your practice and check with your health practicionner if you have any concerns.
Please be aware that people with health issues, such as heart, bloodpressure issues or any serious illness or injury will not be admitted for this practice. Your safety and wellbeing is my top one priority. The same applies to pregnant women, who should look for pre-natal yoga. Thank you for your understanding :)
Warrior Yoga is a cardio based yoga and includes some challenging postures, so never push yourself, stay hydrated and don't forget your sunscreen. Do some breaks in between postures if the practice is too challenging for you. Always listen to your body, don't cross your body's limits and practice in a kind, non-judging and self-loving way :)