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I'm Sonia Astreya

... and I invite you to reclaim your divine Power and Gifts !


Certified Yoga Teacher (Yoga Alliance RYT 200, Federation of Green Yoga®)
Certified Warrior Yoga Teacher (Ariusyoga. Aria Crescendo).

Holistic and Quantum Coach

Certified Quantum Flow Practitioner (Quantum Flow Institute)

Certified Quantum Healing Practitioner (Regan Hillyer & Juan Pablo Barahona)
Certified practitioner and coach in ayurvedic medecine & Reiki Usui.
Advanced Moon Mother (womb blessings), certified coach in the awakening of the divine feminine (Wild Woman Sisterhood), in hosting women's circles and Moon Lodges and founder and author of the French Facebook Community Féminité Sacrée.



Sonia Astreya is a Yoga teacher, Holistic and Quantum coach, Spiritual teacher, Intuitive guide and Soul Reader.


Her biggest passion is to help people on their awakening path, empowering them to step into their highest expression and to start embodying the divine being that they truly are. 


She has created her own coaching programms (INDIGOSTAR©), based on holistic, quantum and NLP (Neuro-linguistic Programing) coaching methods, that have helped many of her clients to quantum shift their reality and manifest the life of their dreams. 


Sonia's coaching also includes a variety of other tools, such as the Quantum Flow Method (certified with the International spiritual Leader and Speaker, Juan Pablo Barahona), as well as Quantum Healing (certified with the impactful serial entrepreneur, energetic coach and global speaker, Regan Hillyer). 

Sonia's very unique approach, based on quantum physics, universal laws and other holistic and galactic rewiring tools, realigns Body, Mind and Soul and powerfully transforms individuals on the physical, mental, emotional and spiritual level, allowing them to quantum shift their reality into their highest timeline, purpose and frequency, and such, in perfect alignement with their Dharma (their soul's mission/purpose). 


Sonia's aim is to fully provide you with a complete quantum toolkit, in order for you to activate the original Codes of your Soul's Blueprint, and overcome any limiting patterns, beliefs and obstacles that may still be in your field, empowering you to step into the true Goddess/ God that you really are.

Sonia's in person coaching sessions are available in Tenerife (Spain) or online via zoom. Sonia also teaches regular group and private yoga classes in Tenerife at the love yoga studio in Puerto de la Cruz, as well as within Yoga teacher trainings (200H Yoga alliance / 10 trainings a year) at the Gayatri Yoga School in Tejina. 



It is time to reclaim your power, shift your reality and start manifesting your highest lifestyle !

Shift your reality now !

by booking a private online session with me :